Weigh In record (no journal entry) for 02 November 2021
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 November 2021:
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1231 kcal
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Fat: 59.16g | Prot: 53.29g | Carb: 75.18g.
Breakfast: Entenmann's Powdered Donut, Coffee (Brewed From Grounds), Whole Milk. Lunch: Onions, Bell Peppers, Private Selection Top Sirloin Steak. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Margarita. more...
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gaining 0.4 lb a week
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