Weigh In record (no journal entry) for 22 March 2011
|
204.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
690 kcal
|
Fat: 27.69g | Prot: 26.90g | Carb: 82.73g.
Breakfast: krispies, Corn Flakes, 2% Fat Milk. Lunch: italian bread, jaipur. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|