buckmccalla's Journal, 13 April 2014

195.8 lb Lost so far: 54.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

---

1865 kcal

Fat: 105.75g | Prot: 53.75g | Carb: 174.00g.   Breakfast: KFC Biscuit, Libby's Country Sausage Gravy. Dinner: Boston Market Home Style Meals Meatloaf with Mashed Potatoes and Graby. Snacks/Other: Kroger Neapolitan Ice Cream. more...

2583 kcal

Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...