|
New scale that’s more accurate
|
148.2 lb
Lost so far: 39.4 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2021:
|
1129 kcal
|
Fat: 53.30g | Prot: 75.28g | Carb: 63.00g.
Breakfast: Stash Lemon Ginger Green Tea. Lunch: Coffee (Brewed From Grounds) , Driscoll's Blackberries, Good Culture Organic Cottage Cheese. Dinner: Happi House Beef Teriyaki, Guinness Extra Stout. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao, Daily Chef Dried Montmorency Tart Cherries, Vodka. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heart44's weight history
|