|
Stuck right around 157. Need to watch carbs.
|
157.0 lb
Lost so far: 20.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2011:
|
1275 kcal
|
Fat: 82.22g | Prot: 28.35g | Carb: 110.49g.
Breakfast: Cornbread, Butter, Cinnamon Apple Spice Tea, Half & Half. Lunch: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Dinner: Celery, Broccoli, Ranch Veggie Dip, Applewood Bacon, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Marcona Almonds, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, All Natural Cherry Vanilla Ice Cream, Chocolate Ice Cream. more...
|
|
2135 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, elliptical - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heart44's weight history
|