buckmccalla's Journal, 10 April 2014

193.6 lb Lost so far: 56.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 65.10g | Prot: 67.67g | Carb: 129.14g.   Breakfast: Brown Sugar, Great Value Whole Grain Quick Oats. Dinner: Marie Callender's Meat Lasagna, Cottage Cheese , DiRusso's Sweet Italian Links Sausage. Snacks/Other: Edy's Fun Flavors - Butter Pecan. more...

2646 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...