buckmccalla's Journal, 05 April 2014

196.7 lb Lost so far: 53.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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808 kcal

Fat: 20.82g | Prot: 61.29g | Carb: 94.03g.   Lunch: Kraft Stove Top Stuffing Mix For Turkey, Applegate Farms Oven Roasted Turkey Breast, Banana Bread. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Appleton Farms Hickory Smoked Ham Steak, Banquet Three Cheese Ziti. more...

2398 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...