66Pack's Journal, 11 October 2021

Stressful weekend I’ll take the loss.
182.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
1315 kcal Fat: 67.62g | Prot: 36.38g | Carb: 140.45g.   Breakfast: Cream (Half & Half) , Tangerines (Mandarin Oranges) , Jiffy Blueberry Muffins, Braum's Breakfast Burrito, Tostitos Medium Salsa, Coffee (Brewed From Grounds) . Lunch: Braum's Breakfast Burrito. more...
losing 17.5 lb a week

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Comments 
Be well!! 🌻✨🌻 
11 Oct 21 by member: yogagoddess186
Wow, what a drop🙌🏽, glad there was a blessing from the stress🙏🏽🌻 
11 Oct 21 by member: Daughter of the_King
Well done 
12 Oct 21 by member: HCB
I hope you are OK, 60pack. Take care of yourself. ❤️ 
12 Oct 21 by member: melissatwa
Thats the hard way, but I have been there !!! 
12 Oct 21 by member: DO N OK
Wow 
12 Oct 21 by member: tandtr

     
 

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