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The 1st 20 lbs. Was extra good yesterday to counteract the pizza splurge.
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157.0 lb
Lost so far: 20.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2011:
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1321 kcal
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Fat: 80.41g | Prot: 66.39g | Carb: 84.97g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Lunch: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Dinner: Red Wine Vinegar, Butter (Salted), Cooked Carrots, Corned Beef (Lean Only Eaten). Snacks/Other: All Natural Cherry Vanilla Ice Cream, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Marcona Almonds. more...
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2084 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, elliptical - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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