Weigh In record (no journal entry) for 15 March 2011
|
167.6 lb
Lost so far: 11.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2011:
|
2074 kcal
|
Fat: 71.31g | Prot: 86.54g | Carb: 282.84g.
Breakfast: Soy Milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: Sugar Snap Peas, Chicken Pasta Primavera. Dinner: Cheddar and Mozz Cheese Shredded, Tortilla Corn Chips, Vegetable Beef Soup (Home Recipe). Snacks/Other: Two-Bite Brownies, Cream Cheese Flavor Frostings, Gummy Rabbits, Apple Pie, Strawberries, Satisfaction, Apples. more...
|
|
1852 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rander1's weight history
|