leymar's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
125.7 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
117 kcal Fat: 0.32g | Prot: 3.18g | Carb: 27.23g.   Breakfast: Coffee with Milk, Dunkin' Donuts English Breakfast Tea with Skim Milk, Kellogg Corn Flakes. more...
losing 0.6 lb a week

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