Weigh In record (no journal entry) for 14 March 2011
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217.4 lb
Lost so far: 1.2 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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767 kcal
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Fat: 34.34g | Prot: 31.88g | Carb: 86.87g.
Breakfast: Cinnamon Raisin Bagels, Whole Milk, Coffee (Brewed From Grounds), Cream Cheese. Lunch: Ham and Cheese Sandwich. Snacks/Other: Baked Cheddar & Sour Cream, Dark Chocolate Intense Dark 72%. more...
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losing 5.6 lb a week
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dearladydi's weight history
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