| August 2013 |
| Sun 11th: |
377
|
24%
|
fat: 16.57g |
| |
protein: 39.39g |
| |
carbs: 17.25g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
1100
|
69%
|
fat: 31.88g |
| |
protein: 53.76g |
| |
carbs: 163.38g |
|
-
|
-
|
| May 2011 |
| Sun 8th: |
253 *
|
16%
|
fat: 10.65g |
| |
protein: 8.67g |
| |
carbs: 30.34g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
531 *
|
33%
|
fat: 26.41g |
| |
protein: 12.78g |
| |
carbs: 62.90g |
|
-
|
-
|
| Wed 16th: |
601 *
|
38%
|
fat: 20.48g |
| |
protein: 31.06g |
| |
carbs: 71.66g |
|
-
|
-
|
| Tue 15th: |
934 *
|
58%
|
fat: 45.31g |
| |
protein: 37.32g |
| |
carbs: 102.36g |
|
-
|
-
|
| Mon 14th: |
767 *
|
48%
|
fat: 34.34g |
| |
protein: 31.88g |
| |
carbs: 86.87g |
|
-
|
-
|
| Sun 13th: |
239 *
|
15%
|
fat: 10.41g |
| |
protein: 8.53g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 12th: |
560 *
|
35%
|
fat: 25.34g |
| |
protein: 25.59g |
| |
carbs: 59.69g |
|
-
|
-
|
| Sun 6th: |
596 *
|
37%
|
fat: 11.54g |
| |
protein: 17.15g |
| |
carbs: 73.75g |
|
-
|
-
|
| Sat 5th: |
615 *
|
38%
|
fat: 25.18g |
| |
protein: 25.49g |
| |
carbs: 72.70g |
|
-
|
-
|
| Fri 4th: |
592 *
|
37%
|
fat: 16.75g |
| |
protein: 19.44g |
| |
carbs: 95.51g |
|
-
|
-
|
| Thu 3rd: |
1101 *
|
69%
|
fat: 40.08g |
| |
protein: 42.06g |
| |
carbs: 148.28g |
|
-
|
-
|
| Wed 2nd: |
1258 *
|
79%
|
fat: 34.11g |
| |
protein: 57.39g |
| |
carbs: 185.51g |
|
-
|
-
|
| Tue 1st: |
958 *
|
60%
|
fat: 32.59g |
| |
protein: 44.97g |
| |
carbs: 129.55g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
989 *
|
62%
|
fat: 19.15g |
| |
protein: 38.09g |
| |
carbs: 167.54g |
|
-
|
-
|
| Fri 18th: |
605 *
|
38%
|
fat: 21.10g |
| |
protein: 23.07g |
| |
carbs: 83.15g |
|
-
|
-
|
| Thu 17th: |
868 *
|
54%
|
fat: 41.02g |
| |
protein: 31.19g |
| |
carbs: 102.38g |
|
-
|
-
|
| Wed 16th: |
133 *
|
8%
|
fat: 3.02g |
| |
protein: 6.50g |
| |
carbs: 19.82g |
|
-
|
-
|
| Tue 15th: |
639 *
|
40%
|
fat: 24.47g |
| |
protein: 19.77g |
| |
carbs: 86.80g |
|
-
|
-
|
