buckmccalla's Journal, 27 March 2014

200.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 62.00g | Prot: 72.00g | Carb: 143.00g.   Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: KFC Lil' Bucket Lemon Creme Parfait Cup, KFC Mashed Potatoes and Gravy, KFC Cole Slaw, KFC Grilled Chicken Thigh, KFC Original Recipe Chicken Leg, KFC Grilled Chicken DRUMSTICK. Snacks/Other: Ritz Crackerfuls - Cheddar Cheese & Bacon. more...

2439 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...