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Weight scale has 1/4 marks. Had trouble sleeping again last night. Ted & the cat were both snoring.
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158.3 lb
Lost so far: 18.7 lb.
Still to go: 32.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2011:
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1386 kcal
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Fat: 63.19g | Prot: 47.81g | Carb: 122.35g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Four Bean Salad, Tomatoes, Cos or Romaine Lettuce, Italian Salad Dressing, Organic Plain Whole Milk Yogurt, Eggplant Parmesan. Dinner: Cabernet Sauvignon Wine, Hummus with Roasted Pine Nuts, Yellow Sweet Peppers, 100% Natural Decaffeinated Tea, Half & Half, Cinnamon Apple Spice Tea. Snacks/Other: Marcona Almonds, All Natural Cherry Vanilla Ice Cream. more...
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2085 kcal
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Activities & Exercise:
elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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