buckmccalla's Journal, 22 March 2014

197.3 lb Lost so far: 52.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 25.00g | Prot: 42.00g | Carb: 154.00g.   Lunch: Chef's Cupboard Chicken & Wild Rice Soup. Dinner: Green Giant Backyard Grilled Potatoes, kirkwood Chicken Breast cordon Bleu. Snacks/Other: Fresh Finds Dried Tropical Mix. more...

2594 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...