jurrabi's Journal, 10 March 2011

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Weigh In record (no journal entry) for 10 March 2011

224.0 lb Lost so far: 31.7 lb. Still to go: 36.6 lb. Diet followed 100%.

Diet Calendar Entries for 10 March 2011:

922 kcal

Fat: 24.52g | Prot: 91.89g | Carb: 79.90g. Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: Verdifresh Primavera, Vinagre balsamico, aceite de girasol, Carne de Pavo. Dinner: Mahonesa, Arroz Negro. Snacks/Other: Yogur Bífidus Activo. more...

2710 kcal

Activities & Exercise: Pilates - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

losing 6.2 lb a week

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jurrabi's Journal, 10 March 2011

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