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svajdlenka
Journal
18 Mar 14
svajdlenka's Journal, 18 March 2014
svajdlenka's Profile
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Weigh In record (no journal entry) for 18 March 2014
225.8 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2014:
153 kcal
Fat: 1.62g | Prot: 6.56g | Carb: 28.58g.
Breakfast:
Lowfat Fruit Variety Yogurt.
more...
2871 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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