Weigh In record (no journal entry) for 16 March 2014
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145.8 lb
Lost so far: 24.2 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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845 kcal
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Fat: 14.50g | Prot: 22.00g | Carb: 147.00g.
Lunch: char sui, Marukai Saimin. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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