buckmccalla's Journal, 15 March 2014

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Weigh In record (no journal entry) for 15 March 2014

202.7 lb Lost so far: 47.3 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2014:

905 kcal

Fat: 32.25g | Prot: 61.25g | Carb: 100.00g. Lunch: HEB Fully Cooked Grilled Sliced Chicken Breasts, Chef's Cupboard Lentil Soup. Dinner: KFC Mashed Potato Bowl with Gravy. more...

2761 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week

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buckmccalla's Journal, 15 March 2014

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