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🤸🤸
Bom diaaaaa!!!
💪🏻🎯🙏🏻
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102.1 lb
Lost so far: 41.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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542 kcal
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Fat: 12.03g | Prot: 15.71g | Carb: 45.90g.
Breakfast: Café. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cappuccino, Vivenda do Camarão Camarão Grelhado, Caipirinha com Adoçante. Dinner: Café, Jucurutu Tareco . more...
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losing 0.4 lb a week
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