Weigh In record (no journal entry) for 08 March 2011
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225.1 lb
Lost so far: 30.6 lb.
Still to go: 37.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2011:
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957 kcal
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Fat: 13.79g | Prot: 106.68g | Carb: 98.58g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: gamba, Caldo de Pescado, Arroz Bomba, Calamares, Pargo (Pescado) (Especies Mezcladas), Agua, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo. Dinner: Yogur Bífidus Activo, Langostinos. more...
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2498 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 10.8 lb a week
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