skydiverjim's Journal, 28 August 2021

OK no photos or documentaries today. Happy Saturday, off onto the campaign trail. I wish this thing was all over. So tired.

179.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2578 kcal

Fat: 93.14g | Prot: 115.07g | Carb: 328.49g.   Breakfast: Living Essentials 5-Hour Energy Drink, Great Value White Sandwich Bread (47g), Deli Sliced Ham, Bananas. Lunch: Bologna Sandwich with Spread, Boost High Protein Very Vanilla, Chobani Flip S'more S'mores. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Boost High Protein Very Vanilla, Keebler Toasteds Sesame Crackers. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...