Weigh In record (no journal entry) for 26 August 2021
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234.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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438 kcal
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Fat: 18.16g | Prot: 11.55g | Carb: 56.49g.
Breakfast: Cinnamon Babka, Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. more...
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gaining 2.1 lb a week
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siamman's weight history
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