Meli Fabiano's Journal, 25 August 2021

Weigh In record (no journal entry) for 25 August 2021
107.6 lb Lost so far: 19.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2021:
1922 kcal Fat: 80.71g | Prot: 83.46g | Carb: 195.71g.   Breakfast: La Serenísima Leche 1%, Huevo Duro, Quaker Avena Tradicional, Peras, Manzana. Lunch: Philosopheat Cookies Keto , Philosopheat Canelones de Pollo y Espinaca. Dinner: Dia Postre de Vainilla, Sandwich de Miga, El Noble Empanada de Carne Suave , Pizza de Queso de Masa Delgada, Cerveza. Snacks/Other: Philosopheat Yogo Bars, Philosopheat Bites Chocomaní Veganos, Aguila Chocolate 60% Cacao. more...
2162 kcal Activities & Exercise: Gym - 1 hour, Treadmill - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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