Meli Fabiano's Journal, 24 August 2021

Weigh In record (no journal entry) for 24 August 2021
108.0 lb Lost so far: 18.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2021:
1525 kcal Fat: 58.85g | Prot: 100.11g | Carb: 152.74g.   Breakfast: La Serenísima Leche 1%, Peras, Quaker Avena Tradicional, Huevo Duro, Manzana. Lunch: Not Co Not Mayo, Philosopheat Albóndigas de Pollo con Budín de Zapallo. Dinner: Philosopheat Cookies Keto , Philosopheat Lasagna Vegetariana. Snacks/Other: Philosopheat Cookies Keto, Huevo Duro, Quaker Avena Tradicional, Peras, La Serenísima Leche 1%, Banana. more...
1961 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Treadmill - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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