alvie5's Journal, 10 March 2014

152.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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819 kcal

Fat: 39.80g | Prot: 34.15g | Carb: 70.95g.   Breakfast: Gerblé Gerblé Son d'avoine, Yoplait Perle de Lait Nature. Lunch: Monoprix Moutarde Forte de Dijon, Picard Aubergines Grillées, Eco + Poisson à la Bordelaise. Snacks/Other: LU Prince Choco. more...

2188 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...