Weigh In record (no journal entry) for 10 March 2014
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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1744 kcal
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Fat: 72.61g | Prot: 59.30g | Carb: 219.10g.
Breakfast: Hungry Jack Hungry Jack Premium Cheesy Hashbrown Potatoes, Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg. Dinner: Wendy's French Fries (Value), Potato Chips, Burger King BK Big Fish Sandwich (No Tartar Sauce), Tartar Sauce. Snacks/Other: Peach Cobbler. more...
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2896 kcal
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Activities & Exercise:
Sitting - 6 hours, Golf (cart) - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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