jurrabi's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

227.5 lb Lost so far: 28.2 lb. Still to go: 40.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1475 kcal

Fat: 74.48g | Prot: 128.98g | Carb: 44.45g. Breakfast: Leche u.H.T. Semidesnatada Hacendado. Lunch: Ternera, Aguacates. Dinner: Ternera. Snacks/Other: Yogur Bífidus Activo, Coca-Cola Light, Ron. more...

3435 kcal

Activities & Exercise: Pilates - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

losing 1.5 lb a week

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jurrabi's Journal, 06 March 2011

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