Char Gets Thin's Journal, 09 March 2014

Another drop on that scale. A small one, but I'll take anything that moves in that downward direction, I'm easy! rofl

Hope everyone is having a wonderful, OP weekend, and hope the scale is playing nice with y'all! Have a great Sunday, and remember...we CAN do this!
174.4 lb Lost so far: 4.6 lb.    Still to go: 19.4 lb.    Diet followed 100%.
losing 0.5 lb a week

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woo hoo!!!! Good job sweetie, and I totally agree with you. I am also happy for ANY weight loss... Even staying the same. Anything besides a gain makes my day! (Im fearing my weigh in tomorrow. I didnt check it for a few days and have been seriously messing up yesterday since I was -still am- furiously mad at hubby which always triggers my emotional overeating.... Ughhhh why cant I learn to channel my frustration into something positive like working out instead of food.... Thats something I need to work on! ) 
10 Mar 14 by member: Jess cheng

     
 

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