buckmccalla's Journal, 06 March 2014

200.9 lb Lost so far: 49.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 33.00g | Prot: 98.00g | Carb: 101.00g.   Breakfast: Fresh & Easy Pineapple Chunks . Lunch: Chef's Cupboard Italian Style Wedding. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Value Angel Hair Pasta, Kirkwood 98% Fat Free Chicken Breast, Kroger Fancy Shredded Mozzarella Cheese, Ragu Old World Style Traditional Pasta Sauce. more...

2593 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...