Weigh In record (no journal entry) for 04 March 2011
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217.2 lb
Lost so far: 1.4 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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592 kcal
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Fat: 16.75g | Prot: 19.44g | Carb: 95.51g.
Breakfast: Everything Bagel, Cream Cheese, Whole Milk, Coffee (Brewed From Grounds). Lunch: Baked Cheddar & Sour Cream, Plain Yogurt. more...
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losing 1.4 lb a week
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dearladydi's weight history
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