Weigh In record (no journal entry) for 03 March 2011
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170.5 lb
Lost so far: 8.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1837 kcal
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Fat: 61.59g | Prot: 93.42g | Carb: 237.77g.
Breakfast: 2% Fat Milk, Frosted Mini-Wheats. Lunch: 12 Grain Bread, Roast Beef (Lean Only Eaten), Beef Gravy (Canned). Dinner: Breaded Onion Rings, Teen Burger. Snacks/Other: Oreo Mini Cakesters, Light Cheese Heads String Cheese Sticks, Apples, Bananas (Large), Granola - Orchard Spice, Source 0% Vanilla Tango Yogurt. more...
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1884 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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