Weigh In record (no journal entry) for 09 August 2021
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172.0 lb
Lost so far: 30.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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139 kcal
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Fat: 12.15g | Prot: 5.10g | Carb: 4.74g.
Snacks/Other: Almendras. more...
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losing 0.6 lb a week
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NoemiRz91's weight history
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