| August 2021 |
| Mon 9th: |
139 *
|
7%
|
fat: 12.15g |
| |
protein: 5.10g |
| |
carbs: 4.74g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
596 *
|
31%
|
fat: 28.20g |
| |
protein: 54.01g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sun 23rd: |
707 *
|
37%
|
fat: 26.48g |
| |
protein: 41.17g |
| |
carbs: 78.89g |
|
-
|
-
|
| Sat 22nd: |
844 *
|
44%
|
fat: 27.07g |
| |
protein: 64.34g |
| |
carbs: 85.55g |
|
-
|
-
|
| Fri 21st: |
710 *
|
37%
|
fat: 18.38g |
| |
protein: 47.93g |
| |
carbs: 91.01g |
|
-
|
-
|
| Thu 20th: |
862 *
|
45%
|
fat: 36.67g |
| |
protein: 56.82g |
| |
carbs: 77.20g |
|
-
|
-
|
| Wed 19th: |
927 *
|
49%
|
fat: 36.21g |
| |
protein: 58.94g |
| |
carbs: 93.38g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
738 *
|
39%
|
fat: 23.68g |
| |
protein: 27.94g |
| |
carbs: 107.91g |
|
-
|
-
|
| Mon 19th: |
235 *
|
12%
|
fat: 5.10g |
| |
protein: 9.80g |
| |
carbs: 39.35g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
285 *
|
15%
|
fat: 13.20g |
| |
protein: 12.38g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 2nd: |
607 *
|
32%
|
fat: 23.97g |
| |
protein: 33.21g |
| |
carbs: 68.89g |
|
-
|
-
|
| Tue 1st: |
704 *
|
37%
|
fat: 20.64g |
| |
protein: 37.30g |
| |
carbs: 96.02g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
457 *
|
24%
|
fat: 21.43g |
| |
protein: 28.90g |
| |
carbs: 38.03g |
|
-
|
-
|
| Sun 23rd: |
1118 *
|
59%
|
fat: 54.56g |
| |
protein: 80.22g |
| |
carbs: 78.17g |
|
-
|
-
|
| Sat 22nd: |
997 *
|
52%
|
fat: 42.64g |
| |
protein: 76.47g |
| |
carbs: 85.51g |
|
-
|
-
|
| Fri 21st: |
941 *
|
50%
|
fat: 25.24g |
| |
protein: 84.14g |
| |
carbs: 92.47g |
|
-
|
-
|
| Thu 20th: |
1165 *
|
61%
|
fat: 40.14g |
| |
protein: 66.48g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
65%
|
fat: 55.14g |
| |
protein: 43.68g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 18th: |
2038 *
|
107%
|
fat: 92.07g |
| |
protein: 129.55g |
| |
carbs: 177.33g |
|
-
|
-
|
| Mon 17th: |
1879 *
|
99%
|
fat: 37.39g |
| |
protein: 104.68g |
| |
carbs: 291.28g |
|
-
|
-
|
