buckmccalla's Journal, 01 March 2014

204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 47.39g | Prot: 47.38g | Carb: 71.22g.   Breakfast: Domino Sugar Light Brown Sugar, Great Value 100% Whole Grain Oatmeal, Blackberries. Dinner: Hooters Coleslaw (Side), Fried Battered Fish Stick Patty or Fillet. more...

2568 kcal

Activities & Exercise: Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...