Weigh In record (no journal entry) for 28 February 2014
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330.0 lb
Lost so far: 80.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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170 kcal
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Fat: 7.00g | Prot: 16.00g | Carb: 12.00g.
Lunch: Subway Turkey Breast Salad. more...
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gaining 4.0 lb a week
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