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Walking, weeding but eating.....happy with maintaining over the cottage season.
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136.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2021:
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2332 kcal
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Fat: 93.24g | Prot: 102.07g | Carb: 257.76g.
Breakfast: Best Choice American Cheese Singles, Van de Kamp's Crumpets, Coffee-Mate Hazelnut Coffee Creamer, Safeway Cheesecake, Egg, Coffee with Milk and Sugar. Lunch: Chili Con Carne with Beans, Pillsbury Original Crescent Rolls, Maple Leaf Weiner, Russet Potatoes (Flesh and Skin). Dinner: TOPS Markets Corn on the Cob, Asparagus, Sour Cream, Russet Potatoes (Flesh and Skin), Pork Chops (Top Loin, Boneless). Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, A2 2% Milk, Whole Milk, Absolut Vodka, Heavy Cream. more...
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2286 kcal
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Activities & Exercise:
10 minute HIIT - 10 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Walking across town - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.4 lb a week
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