Weigh In record (no journal entry) for 01 March 2011
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218.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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958 kcal
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Fat: 32.59g | Prot: 44.97g | Carb: 129.55g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Blueberries, Plain Yogurt, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Olives (Jumbo-Super Colossal), Organic Asian Stir Fry Vegetables. Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
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losing 0.9 lb a week
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