buckmccalla's Journal, 23 February 2014

204.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 47.70g | Prot: 43.89g | Carb: 151.79g.   Lunch: V8 Original 100% Vegetable Juice, Great Value Homestyle Meatballs, Hard Rolls (Includes Kaiser), Prego Traditional Spaghetti Sauce, Great Value Angel Hair Pasta. more...

2554 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...