Weigh In record (no journal entry) for 27 February 2011
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229.9 lb
Lost so far: 25.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1375 kcal
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Fat: 61.99g | Prot: 102.21g | Carb: 99.28g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: Tomate Natural Triturado Extra, Solomillos de Pollo, Penne Rigate, Ajo, Pimientos Verdes, Cebollas, Sal, Pimiento Rojo, 1 Tomate. Dinner: Verdifresh Primavera, Vinagre balsamico, Chuleta de Cordero. more...
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2771 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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