Weigh In record (no journal entry) for 19 July 2021
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233.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1037 kcal
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Fat: 30.31g | Prot: 66.65g | Carb: 136.63g.
Breakfast: Kodiak Cakes Banana Chocolate Chip Power Muffins, Coffee, Cupcake with Icing. Lunch: Chipotle Mexican Grill Steak Bowl. more...
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gaining 1.4 lb a week
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caroline0315's weight history
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