Weigh In record (no journal entry) for 26 February 2011
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172.7 lb
Lost so far: 6.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1932 kcal
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Fat: 77.87g | Prot: 91.30g | Carb: 226.29g.
Breakfast: soy milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: 12' Hand Tossed Meat Za Pizza. Dinner: Mayonnaise (Low Calorie), Margarine (Regular, 80% Fat with Salt, Tub), Cooked Spinach (from Fresh), Baked or Broiled Salmon, Roasted Potato (Fat Added in Cooking). Snacks/Other: Rosemary & Garlic Calabrese Croutons, Shredded Cheese Italiano, Caramel Coated Popcorn (with Peanuts), Granola - Orchard Spice, Source 0% Vanilla Tango Yogurt. more...
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1908 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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