buckmccalla's Journal, 17 February 2014

207.2 lb Lost so far: 42.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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966 kcal

Fat: 44.05g | Prot: 67.24g | Carb: 76.83g.   Breakfast: Hungry Jack Hungry Jack Premium Cheesy Hashbrown Potatoes, Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), kirkwood Chicken Breast cordon Bleu. Snacks/Other: Boar's Head Pastrami Seasoned Turkey Breast. more...

2526 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...