buckmccalla's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
207.3 lb Lost so far: 42.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2014:
1370 kcal Fat: 58.72g | Prot: 69.89g | Carb: 144.03g.   Lunch: Great Value Buttery Smooth Crackers, Campbell's Chunky Soup- NE Clam Chowder new. Dinner: La Choy Chow Mein Noodles, La Choy Chicken Chow Mein. Snacks/Other: Boar's Head Pastrami Seasoned Turkey Breast, Jet's Pizza Antipasto Salad (Small, 1 Serving), Pickled Egg. more...
2853 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Shoveling - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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