Weigh In record (no journal entry) for 06 July 2021
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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732 kcal
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Fat: 13.63g | Prot: 61.25g | Carb: 141.42g.
Breakfast: Mangos , Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Buffalo Wild Wings Gardenburger. Snacks/Other: Starbucks Mocha Frappuccino (Bottle). more...
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losing 2.8 lb a week
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siamman's weight history
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