Weigh In record (no journal entry) for 04 July 2021
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232.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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400 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 56.00g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli. more...
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gaining 1.4 lb a week
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siamman's weight history
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