|
I joined a HealthyWage group on FB that has a drawing each week. If you're name is drawn and you are still at (or below) your goal weight they have on record, you win $100. I'm going to lower my goal weight just a little so I have a bit of cushion for the inevitable fluctuations that occur.
|
140.0 lb
Lost so far: 135.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
1759 kcal
|
Fat: 73.55g | Prot: 45.45g | Carb: 237.98g.
Breakfast: Live Well Collagen Peptides. Dinner: Good Sense Raw Sunflower Seeds, Quinoa, Sweet Potato, and Black Bean Bowl. Snacks/Other: Entenmann's Little Bites Party Cakes, Hostess Cinnamon Streusel Coffee Cakes, Hostess Snack Size Fruit Pie, Good &Gather Organic Olive Oil & Himalayan Salt Popcorn, Siete Grain Free Tortilla Chips, Siete Grain Free Tortilla Chips, Strawberries, Crispy Pineapple. more...
|
gaining 1.0 lb a week
|