Weigh In record (no journal entry) for 29 June 2021
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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749 kcal
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Fat: 32.79g | Prot: 35.37g | Carb: 81.11g.
Breakfast: Great Harvest Bread Co Cinnamon Swirl Bread , Granola. Lunch: Kraft Classic Caesar Dressing, Steak, Great Value Enriched White Sandwich Bread. more...
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losing 3.9 lb a week
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siamman's weight history
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