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Waist = 33 3/4"
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199.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2792 kcal
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Fat: 171.92g | Prot: 195.78g | Carb: 110.80g.
Lunch: Shoulder Pork Roast (Lean Only Eaten), Kroger Finely Shredded Sharp Cheddar Cheese, Onions, Hellmann's Real Mayonnaise, Manny's Taco Flour Tortillas. Dinner: Leek Green Soubise, White Rice, DiGiorno Shaved Parmesan Cheese, Heavy Cream, Filet Mignon, Butter, Extra Virgin Olive Oil, Garlic. more...
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losing 12.6 lb a week
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 Comments
Been doing so well! 2 puny inches away from your goal 😌
24 Jun 21 by member: KayBuckaroo
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Great focus and planning.
24 Jun 21 by member: TomLong
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24 Jun 21 by member: adefwebserver
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24 Jun 21 by member: Shrewdness
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get it man!! grind time!!
24 Jun 21 by member: HeBrewZ
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That waist is coming down nicely ! 💪
24 Jun 21 by member: Paula Vieira.
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24 Jun 21 by member: br_e_co
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24 Jun 21 by member: donniemae
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Appreciate the support, y'all! Have a terrific weekend!
25 Jun 21 by member: jimmiepop
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